Advice for better sex

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To have not just good sex , but to have great sex that completely satisfies your partner and yourself before, during, and after? Now, despite the hype, we all know that not all sex is good sex. The quality of intercourse varies with a number of factors, from mood to energy level to location. But striving to be better in bed — and improving your sex technique — is a noble pursuit. And a healthy sex life carries an impressive list of benefits for all parties involved. The better the sex, the more plentiful they are.
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25 Sex Tips For Men Who Want to Be Great in Bed

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20 Great Sex Tips for Men | Everyday Health

There are countless books, instructional videos, and colorful diagrams devoted to answering the question, "How can I please my lover in bed? Chris Donaghue , sex and relationship therapist, podcast host , and author of Rebel Love. In the spirit of enjoying the ride, we asked experts to recommend the best sex tips for women. Knowing what brings you pleasure doesn't just make sex more satisfying for you ; it boosts your confidence during an encounter, making things more fun for everyone involved. Whether you've been together for years or just started seeing each other, it's likely you'll learn something new about your bedmate's desires by If you're sheepish about broaching the subject, preferring to go by moans alone, remember that it's a chance to learn more about each other and make sex better in the long run.
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Tips to Improve Your Sex Life

A Harvard Health article. Whether the problem is big or small, there are many things you can do to get your sex life back on track. Your sexual well-being goes hand in hand with your overall mental, physical, and emotional health.
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Harvard Health Ad Watch: Aches, pains, and muscle cramps — do well-advertised remedies actually work? The physical transformations your body undergoes as you age also have a major influence on your sexuality. Declining hormone levels and changes in neurological and circulatory functioning may lead to sexual problems such as erectile dysfunction or vaginal pain. Such physical changes often mean that the intensity of youthful sex may give way to more subdued responses during middle and later life. But the emotional byproducts of maturity — increased confidence, better communication skills, and lessened inhibitions — can help create a richer, more nuanced, and ultimately satisfying sexual experience.
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